Episode 032
When “Wellness” is Just Anxiety in a Cute Outfit with Loren Cellentani
She checked all the boxes – dream job, dream guy, dream health – and still had a panic attack in her graduation cap. What her body told her next changed her whole damn life.
Loren Cellentani looked like she had it all together. Art school grad. Landed a fashion industry job. Clean-eating her way to Instagram-worthy “wellness.”
But when she had a panic attack at her college graduation, everything cracked. Turns out, beneath the curated life was chronic anxiety dressed up in affirmations and quinoa bowls.
In this deeply honest, beautifully woo-but-practical conversation, Loren unpacks how her anxiety, divorce, and even disordered eating became spiritual breadcrumbs – guiding her from corporate burnout to a life built on emotional sovereignty.
Now a mentor to entrepreneurs and soul-led creatives, Loren teaches women how to stop outsourcing their power and start listening to the one expert who always knows: their body.
“Healing isn’t about being high vibe – it’s about being honest.”
Connect with LOREN:
- Instagram: https://www.instagram.com/lorencellentani
- YouTube: https://youtube.com/@lorencellentani
- Website: www.lorencellentani.com
Timestamps:
00:00 – The Panic Attack in the Cap and Gown
03:44 – Climbing the Ladder to Nowhere (Abercrombie & Fitch era)
05:18 – Eating Clean, Feeling Lost – Anxiety Masquerading as Wellness
08:37 – Discovering Orthorexia and the Trap of Perfection
10:32 – New York Pizza, Joe Dispenza, and the Power of Letting Go
11:02 – Divorce, Awakening, and the Path to Purpose
14:41 – The Limiting Belief That Showed Up Like a Slideshow
17:36 – Your Body is the Real GPS (Not Your Mind)
19:42 – Stuck Emotions, Suppressed Stress, and Cellular Rewrites
22:39 – Chakras, Kundalini, and Tapping into Everyday Magic
25:00 – Feel the Feeling – Then Let It Leave
27:12 – You’re Not a Bad Manifester if You’re Sad
30:25 – Climbing the Emotional Ladder One Rung at a Time
33:09 – Breaking the Addiction to the Victim Identity
34:34 – Creating From Your Emotions (Not in Spite of Them)
37:20 – God, Downloads, and Diamond Pressure
39:00 – Loren’s Podcast and Where to Find Her Magic